contact (a) centremex.com
+47-41150595
Sørengkaia 104, 0194 Oslo
Blog & Portfolio
The thermal bath
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Relaxing massage
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Body treatments
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Supreme skincare
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Enjoy the Difference
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Wellness
A Team of Certified Health Experts
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Foods That Can Boost Your Metabolism
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Start Taking Charge of Your Life
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Our Happy Team
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PHYSIOTHERAPIST
Jessica Fox
MANAGER
Christine Johanson
PHOTOGRAPHER
Lana Tailor
PHYSIOTHERAPIST
Joana Smith
Wellness
Photo by Kabiur Rahman Riyad on Unsplash
concept
When we talk about stabilization, we mean the ability to meet reactions related to trauma and its triggers in a more robust way...
Photo ©Miriam Segal. Painting "Skyggespill" ©Mutan Tone 2018
CONCEPT
Many people have never heard of the academic term "Window of Tolerance", but are likely more familiar with the everyday expression "comfort zone."...
123
Years of Experience
73
Our projects
7
Our products
58
Our Team Members
Pricing Tables
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Relax Basic
$ 29 /month
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Standard
$ 40 /month
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Exclusive
$ 60 /month
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Katja Simerson / Manager
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Jan Rosberg / Photographer
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Mary Allison / Manager
Photo ©Miriam Segal
book review
This is a workbook that can be used by individuals who want to target specific trauma-related areas of their lives, as well as therapists who wish to use the exercises in their therapy sessions...
The Magician
The Magician
I don't hate you
For your incredible cruelty
Your pervasive destructiveness
Your bottomless dishonesty.
I don’t hate you
For your tragic trilogy
Of insidious self-deception
Nauseating self-entitlement
Misguided self-centeredness.
I hate
What happened to you
And the meaning you assigned to it
That turned you into that monster.
I don’t hate
That you are a monster.
I understand.
I hate
That you still believe
That the meaning you conjured
All those years ago
- a child’s meaning -
Is still fitting and proper.
I hate
That you still choose
To be that monster
And unleash your cruelty
Your destructiveness
Your dishonesty
On everyone around you
All the while
With the deranged notion
That you are a god
Among pathetic imbeciles
Who owe you
For the wrongdoings of others
Committed long ago.
I hate
That you will never know
That you are the real prisoner
That for all your methods
Of mass destruction
We can always
leave you
But you never can.
©Miriam Segal, 15.02.2024
Photo by Artem Maltsev on Unsplash
Centre for Mastery and Excellence
Address:
Sørengkaia 104
0194 Oslo, Norway
Postal Address:
P.O. Box 3311 Sørenga,
0140 Oslo, Norway
Email:
contact (a) centremex.com
Telephone:
+47-411 50 595
Public Transport:
Bus 85 to Sørenga
Tram 13 or 19 to Bjørvika
Bus 81 to Bjørvika
Walking distance from Oslo S
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