Blog & Portfolio
The thermal bath
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Relaxing massage
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Body treatments
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Supreme skincare
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Enjoy the Difference
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Wellness
A Team of Certified Health Experts
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Foods That Can Boost Your Metabolism
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Start Taking Charge of Your Life
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Our Happy Team
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PHYSIOTHERAPIST
Jessica Fox
MANAGER
Christine Johanson
PHOTOGRAPHER
Lana Tailor
PHYSIOTHERAPIST
Joana Smith
Wellness
concept
When we talk about stabilization, we mean the ability to meet reactions related to trauma and its triggers in a more robust way...
CONCEPT
Many people have never heard of the academic term "Window of Tolerance", but are likely more familiar with the everyday expression "comfort zone."...
123
Years of Experience
73
Our projects
7
Our products
58
Our Team Members
Pricing Tables
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Relax Basic
$ 29 /month
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Standard
$ 40 /month
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Exclusive
$ 60 /month
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Katja Simerson / Manager
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Jan Rosberg / Photographer
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Mary Allison / Manager
book review
This is a workbook that can be used by individuals who want to target specific trauma-related areas of their lives, as well as therapists who wish to use the exercises in their therapy sessions...
You rush in with your answers,
Playing expert to my pain,
Your well-meaning words whisper
That I'm broken, can't sustain
The weight of what I'm carrying.
But I'm stronger than you see.
You treat me like I'm fragile,
As if I am incomplete.
Your fixing pushes us apart,
But I don’t feel small and lonely.
I don't need your clever concepts;
I make space to just be me.
I am braver than you realize,
More capable than you know.
My own courage supports me
As I learn and play and grow.
You can stop trying to repair me,
I don’t need you to breathe.
Hold space instead of answers,
Trust instead of taking charge.
I can feel what I am feeling,
My heart expands and grows large.
In your presence, not your fixing,
I find strength I didn't know.
You couldn’t sit beside me,
Simply listen without fear.
I can hear my own voice speaking,
I can feel my truth draw near.
My dreams sharpen into focus,
Despite you, I trust and lead.
You can’t stand my messy journey,
Or hold me as I fall and rise.
You drown out my words with yours,
But I see through my own eyes.
Despite your trying to fix me,
I do feel quite whole indeed.
You don’t have to try to fix me.
No matter if you let me be,
You cannot break me deep inside,
Cause I know I’m always free.
Continue on your journey
You must do it without me.
I can no longer be a part of
Your narcissistic tragedy.
©Miriam Segal, 22.05.2025
(Inspired by When You Try to Fix Me, by Jeff Foster.) ❤️
Address:
Sørengkaia 104
0194 Oslo, Norway
Postal Address:
P.O. Box 3311 Sørenga,
0140 Oslo, Norway
Email:
contact (a) centremex.com
Telephone:
+47-411 50 595
Public Transport:
Bus 85 to Sørenga
Tram 13 or 19 to Bjørvika
Bus 81 to Bjørvika
Walking distance from Oslo S
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